2008年7月10日木曜日
chocolate
Do you like chocolate? I like chocolate very much! I think there are many people who likes chocolate. Recently there are a lot of sweets made of chocolate. But chocolate is especially high calorie in desserts. Chocolate has many suger and gracy. A chocolate bar have 210kcal per 38g. Eating too much is bad for your health. But chocolate is also good for our bodies. Chocolate have many polyphenol. Polyphenol helps reduce stress as well as prevent a desease. For example, cancer, atopy, arteriosclerosis etc... So if you eat a little chocolate onetime is very good for your health.
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